You can’t wrap your children in bubble wrap. It’s important to allow them to run free and play when you can and yes, they probably will get hurt…
When your knees stop working as they should, your life is impacted. This was the case for Nancy Lewis, an active retiree who found herself being forced to…
Knees wear out. Some do so faster than others. Knees can fail due to overuse, injury, or age. The American Academy of Orthopedic Surgeons reports that “More than…
Every month, there are more than 173,000 online searches globally for “hip pain.” That’s a lot of hips and a lot more pain. Many of the people who…
Physical therapy is an essential part of recovery following bone and joint problems, injury, or surgery as it focuses on improving your quality of life. That’s why physical…
Injuries caused by repetitive hand movements are nothing new. Some medical institutions are reporting a rise in repetitive movent hand injury diagnoses. Carpal tunnel syndrome is widely known…
If hand surgery has been recommended, your first step is to take a deep breath. This is no time to panic. We rely heavily on our hands. It’s…
As the Milwaukee Milkmen minor league baseball team announced they will play ball again in July, we’re thinking about athletic trainers. After the pause in academic, recreational, and…
We are at home, cooped up for the safety of our community. Many of us feeling more sedentary than usual. Our gym routines have been abruptly interrupted. Luckily,…
