Shoulder | Midwest Orthopedic Specialty Hospital

Shoulder Popping When Rotating? What’s Normal (And What’s Not)

Posted on October 27th, 2023 10/27/23

Discover the causes, treatments, and prevention methods for both normal and potentially concerning pops and noises that come with shoulder rotation. Explore insights into preventing injuries and ensuring…

Filed under: Orthopedics, Shoulder

5 Rotator Cuff Stretches to Address & Prevent Shoulder Injuries

Posted on April 21st, 2023 4/21/23

Rotator cuff injuries are extremely common. In fact, each year, over two million people in the U.S. visit their doctors because of rotator cuff tears and injuries. Fortunately,…

Filed under: Physical Therapy, Shoulder

What To Do If You Suspect A Bicep Tendon Tear

Posted on January 13th, 2023 1/13/23

You’ve decided to commit to getting healthy by getting back in the gym. It’s been a while since you weight-trained, but you aren’t concerned. The exercise feels good,…

Filed under: Orthopedics, Shoulder