The Midwest Orthopedic Sports Medicine Radio Show has ended for the season. Thank you to all who tuned in over the past several months! The Midwest Orthopedic Sports…
Many times the word “concussion” gets tossed around when someone has fallen or been hit in the head at a sporting event. But how many of us actually…
Does shoulder pain and loss of motion have you sidelined? Do you have a massive rotator cuff tear with severe pain and an inability to use your arm,…
If you’re suffering from chronic knee pain, here are some easy steps to ease your pain: Eat healthier. Although diet can’t cure osteoarthritis, certain foods can help relieve…
Nutrition Tips for Runners Many recreational runners struggle with diet. Energy needs vary with any sport, but can vary more greatly if you are a runner. Fuel Up…
Published on December 12, 2016 “Shovel Ready” Backs for the Season Winter brings new challenges for your body – especially your spine. Shoveling requires extra, repetitive movements that…
Midwest Orthopedic Specialty Hospital (MOSH) has been named a 2016 Press Ganey Guardian of Excellence Award winner for the fourth consecutive year. The award is the result of…
With the fresh air and sunshine, there’s no question that walking and running outdoors is beneficial to your overall mental and physical health. However, you may endure ice,…
When you’re suffering from joint pain, the only thing you can think about is getting back to living your life and being active again. When cartilage in a…
