The Milwaukee Bucks are out of the bubble and in full swing. And it may not feel like it, but March is right around the corner. A lot…
1. Choose Healthy Foods Although diet can’t cure osteoarthritis, certain foods can help relieve pain and inflammation and boost bone and muscle strength. Antioxidants such as beta-carotene and…
You can’t wrap your children in bubble wrap. It’s important to allow them to run free and play when you can and yes, they probably will get hurt…
When your knees stop working as they should, your life is impacted. This was the case for Nancy Lewis, an active retiree who found herself being forced to…
Knees wear out. Some do so faster than others. Knees can fail due to overuse, injury, or age. The American Academy of Orthopedic Surgeons reports that “More than…
Every month, there are more than 173,000 online searches globally for “hip pain.” That’s a lot of hips and a lot more pain. Many of the people who…
What do a mixed-use entertainment district and orthopedics have in common? The answer is the exciting new Ballpark Commons, currently under construction in Franklin, about 20 minutes from…
Physical therapy is an essential part of recovery following bone and joint problems, injury, or surgery as it focuses on improving your quality of life. That’s why physical…
Injuries caused by repetitive hand movements are nothing new. Some medical institutions are reporting a rise in repetitive movent hand injury diagnoses. Carpal tunnel syndrome is widely known…
