The bony knob on the outside of your elbow starts aching and radiating pain through your arm. Is it just a fluke? Did you hurt yourself? If you…
Allison Hocking is the athletic trainer for the Milwaukee Milkmen and the Milwaukee Wave. And in the last year, she was possibly busier during the off-season than ever…
We’re so excited to show you what we’ve been building in Franklin. We can’t wait until the official ribbon cutting, which will be later this spring. Take a…
March 13, 2020, is a date that many now-dusty desk calendars are stuck on. It is the day that Covid-19 was declared a national emergency, forcing thousands of…
The Milwaukee Bucks are out of the bubble and in full swing. And it may not feel like it, but March is right around the corner. A lot…
1. Choose Healthy Foods Although diet can’t cure osteoarthritis, certain foods can help relieve pain and inflammation and boost bone and muscle strength. Antioxidants such as beta-carotene and…
You can’t wrap your children in bubble wrap. It’s important to allow them to run free and play when you can and yes, they probably will get hurt…
When your knees stop working as they should, your life is impacted. This was the case for Nancy Lewis, an active retiree who found herself being forced to…
Knees wear out. Some do so faster than others. Knees can fail due to overuse, injury, or age. The American Academy of Orthopedic Surgeons reports that “More than…
